🍳 cholesterol ain't the villain
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Bare Knuckle Fitness
eggs didn’t kill your uncle. butter isn’t a crime. cholesterol is one of the most misunderstood elements of health — and this PDF clears the air.
- dietary vs blood cholesterol
- HDL vs LDL
- why inflammation is the real threat
science-backed, no fluff, no fear. save this one for your next doctor argument.
what you get: straight facts on cholesterol, heart health, and why eggs won’t kill you why buy: because you’re still scared of outdated nutrition myths how it changes your life: you’ll finally eat like a grown-ass lifter without fear or guilt
Size
4.37 KB
Length
5 pages
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